Hello subscribers —
Above you’ll find a 30-minute guided practice to support the discipline of less. If questions arise as you’re moving through it, send a note. I’m here to support.
Below, a few links and sources of inspiration for maintaining the mindset of the minimum.
With the softest of well wishes,
Erica
Watch with a 7-day free trial
Subscribe to yogafolk to watch this video and get 7 days of free access to the full post archives.